Whether you're looking for information on dreams or astral projection, this section will give you a lot of information. I've been given permission by the great Alfred Ballabene to post his old material here as well. Expect some great reading material as time permits.

• Astral Projection Techniques - Want to have an astral projection? Read this lengthy how-to guide.

• Astral Travels - What is astral travelling?

• Awareness of Sleep Paralysis - by Alfred Ballabene - A.S.P., nightmares and your chest feeling heavy.

• The Dream Plane - The land of dreamers - by Alfred Ballabene

• Etheric Body - Our double.

• How To Make Your OBEs More Vivid - by Alfred Ballabene - Tips to help you remember your experience.

• Learn to Astral Travel - More Techniques on Astral Projection

• Lucid Dreaming - How to control your dreams.

• Lucid Dreams and OBE's - More questions answered about kids, spirits and more

• My Worst Astral Projection Experience - For those who are afraid to have an astral projection.

• Night Terrors - Not the same as sleep paralysis.

• OBE FAQ - by Alfred Ballabene - What You Can Expect When Leaving The Body

• OBE FAQ Part 2 - by Alfred Ballabene - Even more questions well worth looking at.

• Sleep Paralysis - Those times where you're crying for help but your mouth won't move are actually a good thing.

• Top 5 Common Dream Themes And Their Interpretations - by Erika Sondali - Ever had dreams of being naked, chased, losing teeth, flying or falling?

• Tribute to Alfred Ballabene - Just a tribute to the man who helped me.

• Dreams & OBE's Letters - A section for you to send in your questions.
  • Letter 1 - How do you project from sleep paralysis?

  • Letter 2 - How do you not panic? Losing touch with reality.

  • Letter 3 - Can we meet up in dreams?

  • Letter 4 - Seeing the physical body move. Using the Ouija Board against someone's will.

  • Letter 5 - Am I going crazy? Spontaneous OBE's mixed with heightened psychic awareness.

  • Letter 6 - Do you need to go through the whole sleep paralysis deal to have an astral projection?

  • Letter 7 - What is that floating sensation and how do you not panic?