This article is originally from Alfred Ballabene's Astral Pages. The letters and links are not operational at the moment but are included for reference.

Letter 341:

"I remember having an experience just like it but I took it as a dream because of how unreal it seemed... The OBE I described to you seemed extremely unreal as well... They seem like dreams! And sometimes you dont remember your dreams... Is there anyway at all to make it seem more vivid? I know the mindsplit is in like 4 different copies and it can break memories, but when I look back at my experience its just like a normal dream... Its not fun that way! I feel that I dont have full control over my OBE cause it seems like a dream... "

To become your OBEs more vivid you need a higher degree of awareness, promoted by increased concentration and higher emotions. To this some valuable hints:

1. If you are out, then increase your body awareness by catching hold of any object,
2. by touching some objects, increasing your touch feeling this way
3. by feeling your feet touching the ground when walking
4. by fixing a spot or any object, which makes your vision more plastic and colorful
5. by going slowly (avoid gliding or flying) so that you look and observe more acurate

When you are then continuing your OBE then repeat from time to time this bodycheck - and don't try to haste because you are eager to collect as much as possible of all these interesting impressions around and in front of you.

Copyright Alfred Ballabene
From Ballabene's Astral Pages

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