So after that surprising episode, I returned to my meditating. I knew I had to keep my eyes open for any of the other little creatures that might sneak up on me, because being so quiet they would not know that I will be sitting here. My living room and dining room is parallel to each other and while I was mediating the living room light was off and the dining room light was on. While I sat in the dim living room. looking into the lit dining room. I observed a short black man, about three feet tall, he wore a plaid blue short with dark shorts. I could not remember if he were wearing any shoes. He came walking from near my basement door and preceded toward the facing wall as if he was going to walk right though the wall. until he got halfway the towards the wall, when he looked into the living room and saw me sitting on the sofa. He then looked in amazement and turned and ran back towards the basement door. I didn't feel scared at that moment when I saw him, so after he ran, I went to the basement door and looked down the stairs to see if I could see him running, but when I got to the basement he had already disappeared.
I have told this story to my family and friends, but I guess that think that I was just seeing things, but I realized that it was a spirit in the flesh and he didn't expect me to caught him walking through my dining room.