What are your best OBE techniques?

[supseb]

Hello there. I'm 16 years old, I never experienced anything paranormal in my life except for a sort of lucid dream or maybe obe (not sure) and sometimes feeling like there are ghost near me(but I think everebody can do that).
I'm new to this site and I really love it. I'm interested in many things and i'm very open minded. I prefer the use of qi, ki, ying yang energies over the term of psychic abilities. I would like to know your best OBE techniques because everybody is different so that I can try them all.

I'm really interested in astral travel, obe, I mainly tried the rope technique but never got near an obe before. The closest I have been I think was when my ear sort of disconnected and i could hear nothing for a second then it reconnected. So what do you think about it and what are your best OBE techniques?

[Mr. L]

join tha club...
my main problem is waiting for the sleep paralysis. I've recently discovered what sleep paralysis feels like but it was in a buisy place. (sleeping on the grass at a campground.) upon that discovery i found that i fall asleep before sleep paralysis even sets in. i think this is a very common problem and might be yours but who knows.

PS: welcome to the froum!

[supseb]

Thanks, since I was young I had difficulties falling asleep. For me it can take around 30 minutes at best to 1 hour and 30 minutes. I don't really feel the sleep paralysis  very often, as you say we sleep before it happens so what rick could you give me to acheive the sleep paralysis?

[groath]

Just practice... I've been trying since I was 15 like you guy's and I havent had one yet. I am 18 now.

[supseb]

Wow, I admire your patience. I saw some old post and i'm sure you will make it some day because you practiced a lot.
And when you will have it i'm sure that you will never lose it because you know the basics perfectly.
For exemple, It took me 1 hour to get near the state of dreaming and being contious at the same time and could hold it for a couple of second only.
But you practiced and do it in 15 minutes! I hope you have it soon and when you have it, tell me as much as you can.

I'll start practicing each day and whrite my experiences on a calendar. I'll keep you all in touch if anything happens.

[Tolkus]

Hello and welcome to the forum, glad to have you here. I have studyed/ing martail arts so I know the term of Chi and use it offten with those who know the term. It's a little easyer to understand to me. Which is something that just might help you with the OBE. As with flowing your Chi you can use it to start and or cantrol the OBE. Relax your body and let your Chi get stronger and move it just outside your body. Once this is done let it stay there and try to get your mind to go to it. THis can trigger the OBE or at least give you that feeling of an OBE. It is my belife that once your mind knows the feeling it an begin to do it on it's on. GIve it a try and post your results noi matter what they are.

[supseb]

Ok thanks, I,ll tell you result. By the way each time I relax and try an obe, I feel  yang chi moving in my body and I start to get really hot is it normal?

[Tolkus]

Yes it is. That's the energy flowing good. Sometimes you can see the heat rising from my hands when I relax and let it flow.