I have been having sleep paralisis for years now. Not all the time but I never knew what it was. I have done a little research and now know that it's harmless and I'm not alone. One thing that terrifies me is the vivid visions or dreams or whatever you want to call them. They seem so vulgar and demonic! The sounds alone are terrifying. I am not a quack and cant bring myself to discuss this with anyone in my life. They would have me commited. I would always panic and fight inside to wake myself up, but recently when I am aware that the paralisis is setting in I have just relaxed and went with it. To the point that I felt myself sink down through my bed as if i didnt even have a body. I was moving freely with out the awareness of having a body. The feeling was tranquil and only lasted for maybe 10 seconds. The relm or plane was not the material world as i know it. I would like to hear if anyone else has had a similar experience? I would also like to know if anyone else experiences the awful sounds and vivid visions of demonic and defofmed like beings. Does tis mean I'm going to hell?? I'm not at all religious. Since I have been able to relax and stay in this state, it happens more often now and I feel a presence in my room. I see shadows in the form of a man pacing in front of my bed when I am wide awake and completely concious. I have brushed it off as my eyes playing tricks on me untill I have had two separate girls sleep over, over the last two months. Both told me in the morning that they thought they saw the shadow of a man pacing in front of the bed the night before. This concerns me. I dont believe in ghosts. Have I invited some spirit of being into my life?? If I were to have read this by someone else I would think they were nuts! Please comment. Thank you
I´ve never had an obe(out of body experience) but it sounds like you are either having one or getting very close to having one. The shadow if it was a completely dark black figure if it looked human and completely dark and black it was a shadow ghost.
Does sound like the starts of an OBE, as for the ghost or shadow people, could you go into more detail about that in teh Ghost thread? I would like to hear more about it.
I agree with Tolkus. You are well on the way to an OBE. However, be sure to prepare yourself spiritually before projecting. Clear and balance your chakras; eliminate any negative thoughts. If you project whilst you have fear, anger, jealousy or any other negative emotion, you risk projecting to the lowest astral planes; that could attract negative forces to you. Think positive, think love, etc. beofre you consider projecting again. Negative entitities will soon lose interest in you if you think positive; they don't want that! They feed on fear.