This week, I was at my cottage for 4 days. Each night I tried to have an OBE and on the last night something happened. It was in the early morning (the sun wasn't up yet) and I was half-asleep. I remember dreaming of seeing myself in the mirror. I could turn my head and see each side of my face. Then, I started to feel more conscious and suddenly I felt myself rising. It happened so quickly that I was scared and couldn't tell I was maybe having an OBE of some sort. I couldn't move and felt like my stomach (my lower tan tien to be precise) was pulling me downward toward my body. I tried to move my eyes and sort of woke up. I tough about it a little while then got back to sleep. Could that have become an OBE? Was my experience a sign of progression?
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"The true mind can weather all lies and illusions without being lost. The true heart can touch the poison of hatred without being harmed. From beginningless time, darkness thrives in the void, but always yields to purifying light."
Yes, I agree. It definitely sounds like you had a brief OBE. Congratulations! Being completely relaxed is the key. Have you tried using binaural beats to help you? They're very helpful for those just starting.
I tried binaural bits a little bit once. It helped, but not that much. I'm currently practising each morning. I hope to succeed soon.
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"The true mind can weather all lies and illusions without being lost. The true heart can touch the poison of hatred without being harmed. From beginningless time, darkness thrives in the void, but always yields to purifying light."
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